Tag: ski injury

SKIRAD – SKI Ready & Avoid Damage

SKI READY AND AVOID DAMAGE! We all love to ski or ride but it is much more fun if you don’t injure yourself! When I go to the gym or play basketball I’m always aware to warm up properly… Why do I not do that for skiing? I don’t know to be honest. We want…






Helmets are cool #helmetsarecool

If you look on the slopes these days, you see that the awareness of people about head injuries changed. Nowadays more and more people are wearing helmets. In some countries kids and teenagers must wear helmets otherwise there is a fine up to EUR 200,– A lot of people tell me, that at some speeds…






Skiing – Injury prevention starts NOW!

Mhm… What does a snow-addicted person do in fall? Well besides constantly checking snow reports and counting down the days till the mountain opens, they get into shape! Hopefully you’ve kept your fitness up all summer and now it is just time to get a little bit more skiing specific with your preparation. It is crucial, in…